Bago ang panibagong putukan...

... balikan muna ang year-ender episode (Episode 25) ng Psych o' Clock Habit noong 2010! How fast time flies nga naman ano? :D At ang episode na ito ay pinamagatan nating: "SAAN MO GUSTONG PAPUTUKIN?" Kasi nga naman, kapag New Year, uso ang putukan at ang mga pasabog! At ano ang gusto naming ipasabog sa episode na ito? Walang iba kundi pasasalamat :D

Pinag-usapan dito ang tungkol sa GRATITUDE na akmang-akma kapag ganitong patapos na ang taon. Inalam natin: ano nga ba talaga ang pakiramdam na ito? Bakit ito importante? At anu-ano ang pwedeng gawin para lalong mag-linger at ma-savor ang pakiramdam na ito?

But wait, there's more! May ilang regalo rin kami dito para sa inyo. Muling pakinggan ang compilation ng ilan sa aming paboritong titles noong 2010, kasama na rin ang pinakamalulutong at pinakamalalakas naming tawanan!

Happy new year! At sana mas maligaya nga ang 2012 para sa ating lahat!

Listen/Download: Poch Episode 25

*(Kung nais i-download ang mp3 files at Windows ang gamit, paki-right click ang link sa taas tapos Save As. Hindi kami sure paano kapag Mac, hehe, sorry! If you're a Mac user, patulong naman kami. Pakisulat sa comment section kung ano ang steps. Salamat!)

'Wag kalimutan, live episodes tuwing Thursday, 6-7 pm sa DZUP 1602 AM

Livestreaming: dzup.org // isktreaming.upd.edu.ph

Follow us on Twitter: @pochofficial

Like us on Facebook: Psych o' Clock Habit

Kung gusto mong lumigaya, mag-SALSA ka!

What is the secret to happiness?

Psychology may not always give us the exact answer but it can very well guide us to a number of ways to attain a positive, happy, and meaningful life. Alternatively, dancing the Salsa can be a good start too. : )

Here are Chei and Ton on a special episode about happiness, positive emotions, and pleasure. Halina't mag-Salsa tayo!

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A BIG THANK YOU!

To all our dear friends, supporters, students, fans, family, loved ones,
THANK YOU very much for making our hearts bigger and fuller after another year of love, life, and laughter!

We love you all!
Happy New Year! Cheers to 2011!


[ Click to hear Chei and Ton's memorable moments of 2010 ]

Masarap biglain, masarap ding dahan-dahanin!

Is there really a "tried-and-tested" way to woo or court someone? Whether it's "The Fast and the Furious" or "The Never Ending Story" for you, you can never really tell. Perhaps the best thing to do is simply enjoy the excitement and perks of such romantic beginnings.

On our twelfth episode, Prof. Hudson Go joined our fun conversation about courtship (not to mention touching gender-relevant aspects too.)


O halika, lapit na...

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Itinutok pero hindi pumasok!

Sometimes, we find it too easy to fall in love. What hurts really is when we give our all to that one person, but we still don't get anything in return. Not even answers. Ouch.

But before we feel that our feelings are already put to waste, let's listen first to what our dear friend Prof. Eric Manalastas has to say about unrequited love. Perhaps, what we need is just some dose of reality check and... laughter! : )

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Hindi lang sa una masakit...

Where do broken hearts go? How can you mend a broken heart? Or perhaps we should ask, have you tried fixing a broken heart? These aren't only lines from our favorite sentimental love songs, but are actually questions that we ask ourselves when we experience a true-to-life breakup.

We invited Dr. Violeta "Bolet" Bautisa to share with us some answers and lessons to help us understand heartbreak and forgiveness.

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Sa bibig, sa kamay... ang husay!

CREATIVITY PART 2

We talked about the creative process during our first episode on Creavitity — and had so much fun! Now here's our promise to interview a creative person and find out how somebody like him enjoys being called "creative".  So brace yourselves, and meet... Jeff Agustin AND FRIENDS!





Visit www.sikat.findhere.org and meet the talented members of UP Sirkulo ng mga Kabataang Artista (UP SIKAT), a young and vibrant organization mentored by Jeff Agustin (as Artistic Director). UP SIKAT is the only theater and performing arts organization in the College of Social Sciences and Philosophy (CSSP), UP Diliman. Its brand of performing draws inspiration from Sikolohiyang Pilipino, popular culture, and the social sciences.

Please support Psych O'Clock Habit by following our blog (click here) or by joining our facebook fan page (click here)!

Ang mga nota sa buhay natin...

(In English: "The notes of our lives")
What kinds of music are you addicted to? How often do you listen to music? In our fourth episode, we dared go international! Together with Drs. Diana Boer and Ronald Fischer from Victoria University of Wellington in New Zealand, Ton and Chei explored the wonderful world of Music Psychology.

O, Kantahan na!





Once more we thank Drs. Diana Boer and Ronald Fischer from Victoria University of Wellington, New Zealand for gracing our radio program. Hope to see you again soon!

Please support Psych O'Clock Habit by following our blog (click here) or by joining our facebook fan page (click here)!

Quickie thoughts on flirting...

Pinadala 'to sa 'tin ng isa sa mga listeners natin. What do you think? Post your comments below :)

The most powerful of suggestions are those which leave a lot to the imagination. Creating in the mind an entire universe of possible outcomes without being inhibited with the actual intention of the person, the non-verbal flirtation co-exists with ambiguity, which we all may know from experience, may either be good or not.

The vaguer, the better. However, it shall not be without context lest it is derogated of potency. There has to be a build up. It should emerge from a series of mini-flirtations until it climaxes into the one most approximate that which the other persons secretly screams for. Flirting is listening to what the other person secretly yearns for and slightly deviating from what is expected and almost giving him/her something way better. Almost being the operative word since you have to leave him/her asking for more. Yes, it’s cruel; but the art of flirting is premised in the notion that the one who cares/gives less holds the power in these kinds of transactions.

On another note, words are not left without any use. As powerful as non-verbal cues, you could have the other person cringe for you if words are used and delivered creatively. There are words laden with value but don’t have absolute meanings; or if they seemingly do, work on a different context which gives it an entirely different and sexy innuendo. The simplest of verbal exchange can be the best orgasm you’ll have if employed with impeccable timing, creativity, and yes, ambiguity.

- Toff Lamug

Kahit mahilig talaga ang PoCH sa mga NOTA…

… hindi namin ipagdadamot ang mga ‘yan!

Heto ang listahan ng mga kantang nagpakilig, nagpa-senti, at lalong nagpakulay sa bawat linggo ng LOVE September.

(Artist/Title/Album/Label)

EPISODE 9: Hindi lang sa una masakit

1. Nazareth - Love Hurts (Hair of the Dog/A&M)
2. Brian McKnight - One Last Cry (Brian McKnight/Mercury)
3. Chris Walker - How Do You Heal A Broken Heart (Sincerely Yours/Pendulum)
4. Whitney Houston - Where Do Broken Hearts Go (Whitney/Arista)
5. The Pussycat Dolls - Hush, Hush (Doll Domination/Interscope)
6. Cher - Strong Enough (Believe/Warner Bros. & Wea)

Episode 10: Itinutok pero hindi pumasok

1. Eraserheads - Kailan (Anthology/Sony-BMG Music Entertainment)
2. Sarah Geronimo - Kung Ako Na Lang Sana (OPM/Viva)
3. Rannie Raymundo - Why Can’t It Be (Hanep! The Ultimate Pinoy Hits Collection/EMI Philippines)
4. Smokey Mountain - Kailan (Smokey Mountain/BMG Records Pilipinas)
5. Amanda Marshall - I’ll Be Okay (My Best Friend’s Wedding: Music From The Motion Picture/Sony)

Episode 11: Isara ang ibinuka

1. Erik Santos - Here I Am (Your Love [Repackaged]/Star)
2. Sharon Cuneta - To Love Again (25 Years, 25 Hits/Viva)
3. Roselle Nava - Huwag Ka Nang Magbabalik (Ngayong Nandito Ka: Original Motion Picture Soundtrack/Star)
4. Freestyle - Before I Let You Go (Freestyle/Neo)
5. Stephanie D’Abruzzo - There’s A Fine, Fine Line (Avenue Q: The Musical [2003 Original Broadway Cast Recording/RCA Victor Broadway)
6. India.Arie - The Heart Of The Matter (Testimony: vol. 1, Life & Relationship/Motown)

Episode 12: Masarap biglain, masarap ding dahan-dahanin

1. Parokya ni Edgar - Harana (Matira Matibay PG-13 [Singles 1994-2007]/Universal)
2. Eraserheads - Ligaya (Anthology/Sony-BMG Music Entertainment)
3. Kitchie Nadal - TL Ako Sa ‘Yo (The Best of Manila Sound: Hopia Mani Popcorn/Viva)
4. Ric Segreto - Don’t Know What To Say (Don’t Know What To Do) (40th Anniversary Collection/Vicor)
5. Chito Miranda - This Guy’s In Love With You Pare (Himig Handog Love Songs/Star)

Masarap Ulit-ulitin!

"Kwentuhang malaman, at may basehan, hindi puro chika lang...
kasama si Chei Billedo at Ton Clemente!"

"Makinig, maki-join, ma-hook sa isang good habit --
it's the Psych O'Clock Habit!"

(Hatid ng "Radio Iskool" sa DZUP 1602)